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Signs and Symptoms of ADHD in Women Women who suffer from ADHD typically have different social expectations for how they should manage their careers, family and home lives. This can cause you be embarrassed and frustrated when your symptoms hinder your life. Research has shown that girls are more likely to be diagnosed with ADHD than men and boys. This could be due to the fact that they hide their symptoms or develop coping mechanisms to conceal them. 1. Inattentiveness One of the most prevalent signs of adhd is difficulty paying attention in school or at work. Women suffering from this condition tend to forget important meetings, fall behind on assignments or are confused when trying to follow instructions. They may also have trouble concentrating in noisy or crowded spaces. Some people who suffer from ADHD are prone to what's known as “thousand-yard stares” and lose focus during conversations. These symptoms can cause problems at work or with relationships. Girls and women are at a higher risk of undiagnosed ADHD as they age. They develop strategies to mask their symptoms, and continue to do this into adulthood. They may even start to consider their symptoms personal traits, which can make them less likely to seek assistance. Many teachers do not suggest ADHD assessments as often for girls as they do for males. However it is important to note that if a girl's ADHD symptoms have a negative effect on her school performance and social interactions, she should speak to a medical professional. Being inattentional ADHD can cause lots of emotional stress. It can be frustrating to feel like you're not being able to meet the standards of your friends, co-workers and family members. It can be difficult to feel like you're not getting with your kids or siblings. Certain people suffering from ADHD suffer from anxiety and depression that can be exacerbated by their inattention and impulsivity. In addition to seeking assistance, there are things that you can do to decrease the impact of these symptoms. Regular exercise can help release the neurotransmitters that boost concentration and focus. It can also help reduce mood swings and anxiety, which are common among people who suffer from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You might rant about things you shouldn't say, buy things on impulse, or be a target for the law due to your behavior. Impulsivity can also make it difficult to control your emotions and emotions. Self-injury can result from burning, cutting, or scratching oneself. It can also lead drug and alcohol abuse. People who are impulsive can face problems with their relationships, work or school performance. Your doctor can help you manage your impulsivity by prescribing medication. You can improve your impulse-control with medicines like amphetamine dextroamphetamine, and the methylphenidate. Nonstimulant drugs like clonidine and guanfacine can also improve your ability to manage yourself. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be difficult to detect, resulting in an incorrect diagnosis. Women may conceal their symptoms to meet societal expectations and standards. This type of masking can be particularly problematic in adolescence and early adulthood. Some women use unhealthy strategies for coping, like excessive drinking and drug use to cover up their ADHD problems. Women with high functioning ADHD may mask their symptoms by achieving the success they desire in certain areas of their lives like at school or at work. This can give you a false sense that everything is going well and make you feel overwhelmed. Consult your doctor about the accommodations you can receive at school or work to aid you in managing your ADHD symptoms. This is a great opportunity to educate your colleagues or professors of the challenges you face. 3. Disorganization If you suffer from ADHD, missing appointments or turning up late to work, forgetting dates and becoming oblivious in conversations can create frustration and leave others feeling at a loss or offended. The disorder can make it difficult to manage your finances, keep track of schedules and complete tasks. If you don't know what you need to get for groceries, then you might miss out on meals, or spend too much on unnecessary items. Women suffering from ADHD struggle to keep track of their daily chores, bills and homework. The condition can also cause messy homes, messy workspaces and a tendency to accumulate. People with ADHD are affected by a phenomenon known as “time blindness,” which makes it difficult to determine how long it has taken and how long you've been working on a task. Problems with time management can lead to feelings of guilt or shame when combined with difficulty staying organized. Although research shows that girls and women are more likely to have ADHD than men and boys the symptoms can be hidden and underdiagnosed. Many women don't receive an diagnosis until they reach adulthood when their symptoms become more evident. Additionally, social stigma and stereotypes could make it difficult for women to access the help and treatment they require. attention deficit in women may recommend medication to help you manage your ADHD symptoms. The stimulants methylphenidate and amphetamine increase and balance neurotransmitters – the brain chemicals that transmit information. Non-stimulant drugs like antidepressants and atomoxetine can also be used to treat ADHD, but they work slower than stimulants. Your doctor may also recommend you to a mental health professional who can assist in the development of an individualized treatment plan that is tailored to your specific needs. 4. Impulsiveness Women with ADHD can have difficulty controlling their emotions and may be more sensitive to rejection. The chemical imbalance associated with ADHD affects the communication between brain areas that regulate emotions and interpret how to handle them. People suffering from ADHD are prone to depression and moodiness. This, in conjunction with the difficulty of keeping track of their responsibilities can lead to problems with relationships with family and romantic partners. Women who suffer from ADHD may also have low self-esteem, and have difficulties forming relationships and navigating social situations. They may go off on tangents or have difficulty understanding what other people are saying. This can make it hard for them to find a spot in the group. When managing their daily tasks women with ADHD may struggle with finding the motivation to do routine or boring tasks like dishes, laundry, and cleaning. This could lead them to develop unhealthy coping strategies that include binge-watching television shows or taking drugs. These are particularly risky for adolescents and girls with ADHD who are more likely than their peers to engage in risky behaviors like early sexual activity and fewer partners who are protected and informal sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally women often hide their ADHD symptoms due to the multitude of expectations that society puts on them (managing the family and home, for example). This makes it difficult for health professionals to identify a problem, especially because symptoms are more easily identified in males and females. 5. Hyperactivity Women with ADHD might find it difficult to manage their daily tasks. They may have difficulty managing their lives, making payments on time and keeping track of appointments or school/work obligations. The emotional symptoms, such as mood swings and difficulty managing emotions, can make it difficult to interact with other people and cause difficulties in relationships with family and friends. People with ADHD are unable to discern social cues or body language. They may wander off on a tangent during conversations or have trouble following the conversation, causing problems with work or school performance and strained relationships. They may also have trouble making new friends, or balancing work, home and social life. The symptoms of ADHD can change throughout the day, and may be affected by hormones such as during menstruation, pregnancy or perimenopause. This can lead either to confusion or a wrong type of medication being prescribed. There are a few symptoms and signs that are typical of ADHD that can aid you or someone you love to identify the disorder. Being aware of these symptoms is a good first step to getting the help and treatment you need to effectively manage your symptoms. The fact that you have ADHD doesn't mean you don't have any other mental health or physical conditions It's crucial that your doctor or therapist conducts a thorough examination. They'll ask you questions about your past and present behaviors, look over your medical history, and talk about how your symptoms impact you in different settings.