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ADHD in Women – Getting an Accurate Diagnosis and Treatment Women with inattentive ADHD may have a difficult to keep up with their daily responsibilities. This can cause issues at school and work. The symptoms can be exacerbated by hormonal changes that occur during the menstrual cycle, pregnancy or menopausal. This can make diagnosing and treating difficult. Rating scales that use normative samples that are dominated by males or mixed samples may be detrimental for female patients. Other tools, such as Nadeau and Quinn checklists, provide female norms that aid in diagnostic assessment. Medications Women with ADHD are frequently plagued by problems that are related to time management and memory as well as organization. They may also experience difficulty concentrating at school or work, and become overwhelmed by their thoughts. Symptoms can also interfere with relationships and cause stress in the home. Correct diagnosis and treatment can help improve symptoms and improve the quality of life for these women. Stimulant medication is a common treatment for adults with ADHD. However it's important to remember they may be less effective if taken during pregnancy or menstrual cycle. The majority of medications are used as pills, but they are also available in patches or liquid forms. Stimulants work by enhancing the levels of brain chemicals that are responsible for attention and mood. They can be used alone or in conjunction with other treatments including therapy and lifestyle changes. A study of seven women who took an ADHD prescription for medication discovered that their medication became less efficient during the premenstrual period, particularly during the second part of the menstrual cycle. The women were all taking psychostimulant drugs for several months. Two of them also received a serotonin reuptake inhibit (SSRI). The women said that their ADHD symptoms and mood symptoms worsened during the week preceding and during menstrual cycle. The women had been following the dosage prescribed by their physician and in some cases they had increased their doses, without consulting their physician. The women were treated in conformity with the current guidelines for clinical treatment, and their medication dosage was adjusted each month until sufficient efficacy was achieved considering the effects of hormonal fluctuations on symptoms. These changes led to significant improvements in women's lives. One woman said she was noticing much more clarity and focus in her work, with less “brainfog” and increased concentration. She could complete tasks at work that she previously avoided, and she was able to manage her emotions better, recognizing her irritability and mood swings as hormonal changes. Other women described similar improvements. They were able complete homework assignments as well as attend university classes and attend social events, and they had less emotional meltdowns. They were able regulate their food intake more effectively, and had more energy to complete household chores. They were also able improve their relationships and talk openly about their problems. Therapy If you have ADHD, it is normal to feel a variety of emotions, ranging from anger and guilt to confusion. It isn't necessary to be by yourself. There are many treatment options, including medication and therapies. The first step is to get an accurate diagnosis. Once you know the symptoms you are experiencing it's easier to seek help or make changes to improve your life. Adult women suffering from ADHD are often prescribed stimulant drugs for ADHD, such as amphetamines and the methylphenidate. Non-stimulant medicines, like atomoxetine (Strattera) can also be used to boost concentration and decrease hyperactivity and impulse-driven behavior. The most effective treatment plans for both girls and adults suffering from ADHD include a mix of medications, therapy and lifestyle strategies, as well as organizational and lifestyle strategies, and family and workplace accommodations. This approach takes into consideration the different hormone fluctuations during puberty, pregnancy, menopausal, perimenopausal, as well as other life events that can exacerbate ADHD symptoms. Research shows that females with ADHD are not diagnosed and recognized as having ADHD when compared to males and boys mostly due to gender bias in assessment tools and practices, like rating scales and interviews. Females hide their symptoms, making them harder to recognize. They are also less likely to be referred to an ADHD assessment or consultation than boys and men. Some people with ADHD suffer from anxiety and mood disorders. This can lead to depression, as well as difficulties in building and maintaining relationships. Girls and young women with ADHD are also susceptible to self-injury. This can include cutting, burning or scratching the skin. Speak to a therapist or counselor who has experience in treating mental health problems. Therapists can validate your experiences, help you examine the impact that society's expectations and beliefs can have on your outlook and teach you how to advocate for yourself. They can help you learn techniques to manage your emotions and finding healthy ways to communicate with yourself. These can be one-onone sessions or group therapy, such as Dialectical Behavioral Therapy (DBT). These therapies that use tools are becoming more popular with people suffering from ADHD and may help to improve self-regulation, impulse control and mindfulness. Counseling Girls and women with ADHD struggle to find the right treatment. They can be prone to depression or experience other mood swings that are difficult to recognize or treat. In addition, they can struggle to meet the numerous expectations that society puts on them regarding their roles in the family work, social and professional. Women suffering from ADHD should seek out counseling with a professional who can assist them in understanding the symptoms they experience and their impact on their daily lives. Women can benefit from individual talk therapy to learn how to manage their condition. This includes learning to manage stress, deal with anger and improve their organization skills. Some therapies are offered on the internet as well as in-person. Women who suffer from ADHD also face particular issues due to the way that their symptoms are influenced by hormones throughout menstrual cycles, pregnancy, perimenopause and menopause. For instance, a person with ADHD might have difficulty focusing when talking or may be distracted easily by background noise. She might also have difficulty reading other people's body language or interpreting social cues. She could be impulsive and frequently make mistakes with household management or financial management. She may have trouble sleeping or staying focused at work. It's also typical for women with ADHD to have difficulties making and maintaining relationships. They can be overly sensitive to rejection and criticism and can have trouble controlling their emotions. Finding a therapist that is experienced in working with women and girls with ADHD can be a valuable resource for them. Many women who suffer from ADHD tend to conceal their symptoms, which makes it harder for them to get an assessment or access the treatment they need. It is crucial for women and girls with ADHD to inform their loved ones about the disorder so that they can be more understanding. This will allow them to feel less lonely and isolated as the majority of people are unaware of how ADHD affects women differently from men. It may be beneficial to explain why their symptoms are worse at certain times of day or during menstrual cycles. Support Groups Women with ADHD have particular challenges in managing their symptoms. This is particularly relevant for adults. They may find it difficult to meet societal expectations and manage family, career, and housework. They may struggle to maintain healthy relationships or coping with feelings of anxiety and depression. This means that they may have a tougher time seeking assistance for their symptoms than men do. The severity of ADHD symptoms can also vary between females and males due to female hormone fluctuations or comorbid conditions. This can cause more frequent and serious emotional difficulties, such as irritability, low self-esteem, and mood swings. It can also increase risk of addiction and non-suicidal harm (NSSI), which are patterns of behavior like burning, cutting or scratching headbanging. Although a diagnosis of ADHD can be difficult for girls and women it is essential to seek professional help and assistance. A visit to a mental health counselor who is trained to treat adult ADHD is recommended for a thorough assessment. signs and symptoms of adhd in women can help you understand the ways gender roles, societal expectations and hormonal changes affect the symptoms of ADHD. They can also provide strategies to overcome these issues. Many adults with ADHD are also benefited by joining a support group, which can offer an opportunity to discuss the difficulties of living with the condition and share advice with others. You can pick a support group that is led by an experienced facilitator or a peer-led one. Support groups are accessible via the internet, over the phone and in person. Many mental health and wellness organizations also keep a directory of support groups within their region. Some provide financial aid to those in need. It is essential to select the right group for your preferences and needs. You must be comfortable discussing your emotions and feelings within the group. The discussion should be honest and open. You should also think about the structure and location of your group's meetings. You should also consider the type of discussion and how often you want to hold it.